A Healthy Life

Is Within

Your Reach!

A born educator and compassionate healer, Cathleen Kahn teaches people to see physical fitness as a path to positive change in their lives. Working as a yogi, wellness expert, and the founder and co-owner of CatFit Yoga, she helps her clients find sustainable paths to health, happiness, and self-love.

Meet Cathleen

Fitness Professional, Speaker,

Survivor and Author

Areas of Expertise

Writing

Yoga

Healthy Lifestyle

Health Goals

Business Tools

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

A Survivor on A Mission...

She's always loved yoga, but it wasn't until Cathleen survived a battle with breast cancer that it became central to her life. She says, "After cancer, I lived yoga. When I lost my hair, yoga didn't care how I looked. When I felt betrayed by my body, the yoga mat welcomed me. Yoga was therapeutic and a place of acceptance and healing for me during and after my diagnosis."

When she's not teaching, writing, or speaking, Cathleen loves to travel, volunteer, and savor a great glass of red wine. She enjoys learning as much as teaching and strives to make a lasting and positive difference in the lives of everyone she meets.

“Cat's energy and enthusiasm is contagious and permeates everything in which she is involved.”

- Terry P.

"Whether it is yoga, an inspired workshop to unlock creativity, or a detailed orientated presentation on social media, I would sign up with Cat every time!”