top of page
Speaking
Available for readings and yoga flow from her popular book "Badass and Bendy", Cathleen brings an interactive, inspiring approach to workshops and events.
Additional Workshop Topics
DE-STRESS
Learn how to reduce stress
in the workplace.
YOGA
Restorative, Basics, Props, For Writers, For Back Care and more.
FITNESS
Ways to fit fitness into your
busy schedule.
JOURNALING
Learn to effectively use a journal as a stress relief tool.
bottom of page