Speaking

Available for readings and yoga flow from her popular book "Badass and Bendy", Cathleen brings an interactive, inspiring approach to workshops and events.

Additional Workshop Topics

DE-STRESS

Learn how to reduce stress

in the workplace.

YOGA

Restorative, Basics, Props, For Writers, For Back Care and more.

FITNESS

Ways to fit fitness into your

busy schedule.

JOURNALING

Learn to effectively use a journal as a stress relief tool.