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Contact

For any questions, comments or concerns, feel free to enter your name and contact information. Any input or feedback is greatly appreciated!

Contact Cat for speaking engagements or workshops.

Workshops:

    • Stress in the Workplace
    • Yoga for stress relief
    • Yoga Basics
    • Yoga for Cancer patients and caregivers
    • Yoga for Back Care
    • Journaling for Stress Relief
    • Yoga for Runners
    • Yoga for Golfers
    • Yoga for positivity
    • Badass and Bendy, inversions and arm balances
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